Private Yoga
One-to-one movement practice tailored to your body, energy and goals — from gentle foundations to refined alignment.
Private sessions
Undivided attention, designed entirely around you — in person or online, on your schedule.
Truly yours
Your goals, your pace, your space
Why Private Sessions
A practice built around you
Group classes are wonderful. But sometimes you need something quieter, more specific and completely your own. A private session is that space.
- Session content tailored to your body, goals and comfort level
- Ideal for beginners, recovery, injury awareness or deepening a practice
- Choose your teacher, format and schedule — including evenings and weekends
- Sessions in person or over video, from anywhere in the United States
Choose Your Focus
What would you like to explore?
Private Meditation
Personalised meditation coaching to build a practice that fits your mind, your schedule and your season of life.
Private Breathwork
Guided breathing sessions for stress, focus or sleep — taught gently and at a pace that always feels safe.
Simple Steps
How a private session begins
01
Tell us your story
Share your goals, any injuries or concerns, and the times that suit you.
02
We match you
We suggest the right teacher and format, then schedule your first session.
03
Practise & grow
Meet your teacher, begin gently, and leave with a simple plan for the week ahead.